Central American Food
Latest Contributing Articles
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Kelly's Famous Low Sodium Chunky Salsa Recipe
Spicy salsa is a tailgate party staple, a free Mexican restaurant appetizer, and adorns huevos rancheros. This low sodium recipe works for those with high blood pressure.
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Salsa Jalapeña Recipe
This creamy, spicy sauce is a quick and delicious way to top a variety of meats and vegetables.
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Enchiladas Nicaraguenses
Similar to empanadas in other Latin American countries, Nicaraguan enchiladas are the perfect street food.
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El Indio Viejo
This hearty, corn, and chicken stew is simple to make and incredibly satisfying. What makes this dish so unique is the combination of beef with mint and oranges.
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Panamanian-Style Beef Empanada Recipe
Panamanian Empanadas are a hearty, spicy, half-moon-shaped food concoction, suited for snacking and as an entre. Those made in other Latin countries may contain fruit.
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Guatemalan Cuisine
Guatemala, land of the Maya, has a rich traditional cuisine well worth sampling.
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Black Bean Soup Recipe
Black beans are a great source of many dietary needs. This simple soup is a great way to prepare this humble legume as a meal or as a condiment for other foods.
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