Central American Food
All contributors in Central American Food
Kelly's Famous Low Sodium Chunky Salsa Recipe
By:
Kelly Smith
Spicy salsa is a tailgate party staple, a free Mexican restaurant appetizer, and adorns huevos rancheros. This low sodium recipe works for those with high blood pressure. more...
By:
Timothy Dzurilla
This creamy, spicy sauce is a quick and delicious way to top a variety of meats and vegetables. more...
By:
Timothy Dzurilla
Similar to empanadas in other Latin American countries, Nicaraguan enchiladas are the perfect street food. more...
By:
Timothy Dzurilla
This hearty, corn, and chicken stew is simple to make and incredibly satisfying. What makes this dish so unique is the combination of beef with mint and oranges. more...
Panamanian-Style Beef Empanada Recipe
By:
Kelly Smith
Panamanian Empanadas are a hearty, spicy, half-moon-shaped food concoction, suited for snacking and as an entre. Those made in other Latin countries may contain fruit. more...
Guatemala, land of the Maya, has a rich traditional cuisine well worth sampling. more...
By:
Timothy Dzurilla
Black beans are a great source of many dietary needs. This simple soup is a great way to prepare this humble legume as a meal or as a condiment for other foods. more...
All contributing articles in Central American Food (general)
